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Today, we are diving into a Sensory Deprivation tank to find out why this unusual activity has become extremely popular in helping people unwind from their stress and relieve physical ailments. This is something that is considered as alternative medicine and has not gained legitimacy in the medical community, which happens to be about 65 […]

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Over the course of this past year I have discovered meditation and it has completely changed my life. Through regular meditation, I am able to achieve that relaxed, happy, “in the moment” feeling pretty much all day, everyday. I consider it a gift that allows us to soothe the mind and channel its great energy […]

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