Adult Jiu Jitsu
Train with structure. Improve with confidence. Clear instruction, consistent progress, and a supportive environment from your first day.
Already have experience? Tell us about your training to get started.
Adult Program
A structured program with a clear path from day one
Starting jiu-jitsu can feel overwhelming without the right structure. Our program is designed to give you clear instruction, organized classes, and a path you can follow from your first day forward.
You do not need experience to begin. Whether you are training for fitness, skill development, or self-defense, you will be able to progress at your own pace in a focused and supportive environment.
Fundamentals
All Levels, Age 13+
Designed for all experience levels, the Fundamentals class focuses on building a strong base.
Techniques are broken down clearly, with time to drill, understand, and apply them. New students build confidence, while more experienced students sharpen their foundation.
White Belt Class
Beginner Focused
The White Belt class is designed to help newer students get up to speed faster.
You’ll focus on the core positions, movements, and concepts that make everything else easier to understand as you continue training.
Private Training
Optional
Training Environment
Clear instruction. Respectful training. A room built for learning.
Walking into a new gym can feel uncomfortable if you do not know what to expect. Our classes are coached in a way that gives you structure without pressure, so you can focus on learning and improving from the start.
People train hard, but they also help each other. Coaches are present, questions are encouraged, and no one is trying to prove something at your expense.
You don’t need experience to start. You just need to show up.
Class Schedule
Morning and evening classes are available throughout the week.
Events for April
27th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for April
28th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for April
29th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for April
30th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
1st
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for May
2nd
White Belt BJJ (Gi)
Events for May
3rd
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for May
4th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
5th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for May
6th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
7th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
8th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for May
9th
White Belt BJJ (Gi)
Events for May
10th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for May
11th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
12th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for May
13th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
14th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
15th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for May
16th
White Belt BJJ (Gi)
Events for May
17th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for May
18th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
19th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for May
20th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
21st
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
22nd
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for May
23rd
White Belt BJJ (Gi)
Events for May
24th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for May
25th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
26th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for May
27th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
28th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for May
29th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for May
30th
White Belt BJJ (Gi)
Events for May
31st
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
First Class
What to expect when you start
Your first class
You don’t need any experience to get started. We’ll guide you through everything. You’ll be welcomed in, introduced to the space, and warm up as a group.
From there, you’ll learn fundamental techniques for control, positioning, and defense. Classes are structured so you can follow along even if it’s your first time on the mat.
Training and pacing
The environment
What to bring
- Comfortable athletic clothing
- Flip-flops or slides (required off the mat)
- Water bottle
- A change of clothes
Basic hygiene is important. Come in clean with trimmed nails to help keep training safe for everyone.
FAQ
Do I need experience to start?
No. Many students start with no prior experience. Classes are structured to help you learn step by step from the beginning.
Do I need to be in shape first?
What should I bring to my first class?
What if I have trained before?
Is this good for self-defense?
Yes. Brazilian Jiu-Jitsu teaches practical control and positioning that can be applied in real situations, while also building overall skill and awareness.