Adult Jiu Jitsu
Train with structure. Improve with confidence.Clear instruction, consistent progress, and a supportive environment from your first day.
Already have experience?Tell us about your training to get started.
Adult Program
A structured program with a clear path from day one
Starting jiu-jitsu can feel overwhelming without the right structure. Our program is designed to give you clear instruction, organized classes, and a path you can follow from your first day forward.
Whether you’re stepping on the mat for the first time or looking for a new academy to continue your training, you’ll find a focused and supportive environment where you can build fitness, develop real skill, gain confidence, and progress at your own pace through Brazilian Jiu Jitsu.
Fundamentals
All Levels, Age 13+
Designed for all experience levels, the Fundamentals class focuses on building a strong base.
Techniques are broken down clearly, with time to drill, understand, and apply them. New students build confidence, while more experienced students sharpen their foundation.
White Belt Class
Beginner Focused
The White Belt class is designed to help newer students get up to speed faster.
You’ll focus on the core positions, movements, and concepts that make everything else easier to understand as you continue training.
Private Training
Optional
Training Environment
Clear instruction. Respectful training. A room built for learning.
Walking into a new gym can feel uncomfortable if you do not know what to expect. Our classes are coached in a way that gives you structure without pressure, so you can focus on learning and improving from the start.
People train hard, but they also help each other. Coaches are present, questions are encouraged, and no one is trying to prove something at your expense.
You don’t need experience to start. You just need to show up.

Class Schedule
Morning and evening classes are available throughout the week.
Events for June
1st
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
2nd
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for June
3rd
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
4th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
5th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for June
6th
White Belt BJJ (Gi)
Events for June
7th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for June
8th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
9th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for June
10th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
11th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
12th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for June
13th
White Belt BJJ (Gi)
Events for June
14th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for June
15th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
16th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for June
17th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
18th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
19th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for June
20th
White Belt BJJ (Gi)
Events for June
21st
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for June
22nd
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
23rd
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for June
24th
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
25th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
26th
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for June
27th
White Belt BJJ (Gi)
Events for June
28th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)
Events for June
29th
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for June
30th
No Gi BJJ Fundamentals
No Gi Little Lions (Kids 4-6)
No Gi Mat Monsters (Kids 7-12)
No Gi BJJ Fundamentals
No Gi BJJ Open Mat
Events for July
1st
BJJ Fundamentals (Gi)
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for July
2nd
BJJ Fundamentals (Gi)
Little Lions BJJ (Kids 4-6)
Mat Monsters BJJ (Kids 7-12)
BJJ Fundamentals (Gi)
BJJ Open Mat (Gi)
Events for July
3rd
BJJ Fundamentals (Gi)
Kids Competition Class
Adult Competition Class
Events for July
4th
White Belt BJJ (Gi)
Events for July
5th
All Kids BJJ (Gi)
BJJ Fundamentals (Gi)

First Class
What to expect when you start
Your first class
You don’t need any experience to get started. We’ll guide you through everything. You’ll be welcomed in, introduced to the space, and warm up as a group.
From there, you’ll learn fundamental techniques for control, positioning, and defense. Classes are structured so you can follow along even if it’s your first time on the mat.
Training and pacing
The environment
What to bring
- Comfortable athletic clothing
- Flip-flops or slides (required off the mat)
- Water bottle
- A change of clothes
Basic hygiene is important. Come in clean with trimmed nails to help keep training safe for everyone.
FAQ
Do I need experience to start?
No. Many students start with no prior experience. Classes are structured to help you learn step by step from the beginning.
Do I need to be in shape first?
What should I bring to my first class?
What if I have trained before?
Is this good for self-defense?
Yes. Brazilian Jiu-Jitsu teaches practical control and positioning that can be applied in real situations, while also building overall skill and awareness.