People sometimes ask me for advice on how to be more healthy or lose weight. First thing I always tell them is to start eating more vegetables. Along with fruit, vegetables have the ability to do a lot more good for you than you ever realize. By simply adding more produce to the diet we […]

​Rarely do we take the time to learn about the industrial chemicals that are present in our everyday household items. Products like laundry detergent, hand soap, deodorant, toothpaste, all contain Sodium Lauryl Sulfate (SLS). SLS is a strong industrial detergent that is also used in engine degreasers, floor cleaners, and car wash soaps. Manufacturers add […]