Classes

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Current Class Schedule

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[/vc_column_text][/vc_column][/vc_row][vc_row disable_element=”yes”][vc_column][vc_column_text][mp-timetable col=”723,726,729,730,731,732,733″ events=”738,744,740,741,722,739,1598,745,742″ title=”1″ time=”1″ row_height=”75″ font_size=”” increment=”1″ view=”dropdown_list” label=”All Classes” hide_label=”0″ hide_hrs=”0″ hide_empty_rows=”1″ group=”0″ disable_event_url=”1″ text_align=”center” text_align_vertical=”middle” id=”” custom_class=”” responsive=”1″][/vc_column_text][/vc_column][/vc_row][vc_row disable_element=”yes”][vc_column][rev_slider_vc alias=”classes1″][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”1925″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row css=”.vc_custom_1694732412725{margin-top: 10% !important;margin-bottom: 10% !important;}”][vc_column][vc_custom_heading text=”We offer jiu-jitsu programs for everyone,
from beginners to advanced competitors” font_container=”tag:h1|text_align:center|color:%23000000″ google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][/vc_column][/vc_row][vc_row css=”.vc_custom_1694732454483{margin-bottom: 5% !important;}”][vc_column width=”1/2″][vc_single_image image=”1868″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_cta h2=”Little Lions” h4=”Ages 4-6″]

This is where it starts. Confidence, control, and real-world skills that last.

The Little Lions program is designed to introduce young children to the fundamentals of Brazilian Jiu-Jitsu in a fun, structured, and supportive environment. Through hands-on drills, partner training, and live positional games, kids learn real grappling and wrestling-based self-defense. They learn how to control an opponent, stay on top, escape from underneath, and stay calm in close-contact situations.

Each class gives kids a high-energy outlet while helping them develop balance, coordination, flexibility, and body awareness. Just as importantly, they begin learning how to listen, follow directions, take turns, and work as a team.

Along the way, they build emotional regulation, patience, and the quiet confidence to keep going when things get hard.

They’re not just playing. They’re learning how to handle themselves, how to respect others, and how to grow through challenge.

This program lays the foundation for future advancement in our Kids Jiu-Jitsu program.

[/vc_cta][/vc_column][/vc_row][vc_row css=”.vc_custom_1694732445998{margin-top: 5% !important;margin-bottom: 5% !important;}”][vc_column width=”1/2″][vc_single_image image=”1857″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_cta h2=”Mat Monsters” h4=”Ages 7-12″]

The Mat Monsters program builds on the foundations of our Little Lions class with more advanced technique, increased live training, and deeper character development.

Students refine their Jiu-Jitsu skills through structured drills, positional training, and controlled sparring, helping them develop discipline, strategic thinking, and confidence under pressure. Each class is led by a Black Belt instructor, with additional support to ensure individual attention and growth.

Beyond physical skill, this program emphasizes leadership, emotional resilience, and perseverance. Students learn how to win with humility, lose with grace, and push through frustration to reach meaningful goals.

For those interested in testing their abilities, we offer opportunities to compete in local tournaments, but competition is always optional, and the focus remains on long-term personal development.

Many of our Mat Monsters begin to take ownership of their growth, both in and out of the academy—showing up stronger in school, at home, and in life.

[/vc_cta][/vc_column][/vc_row][vc_row css=”.vc_custom_1694732445998{margin-top: 5% !important;margin-bottom: 5% !important;}”][vc_column width=”1/2″][vc_single_image image=”1931″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_cta h2=”Fundamentals” h4=”Adults, Beginner-Friendly, All Levels Welcome”]

The Fundamentals class is designed for students of all experience levels, from beginners to those looking to refine their technique. We break down Brazilian Jiu-Jitsu into key elements that are easy to grasp, ensuring newcomers build a strong foundation while more experienced practitioners can sharpen their skills. The class focuses on improving physical conditioning, flexibility, and self-confidence through a combination of drills, controlled sparring, and personalized instruction.

While we cover essential self-defense techniques, we also integrate key competition concepts, helping students understand both the practical and strategic aspects of Jiu-Jitsu. Whether you’re looking to defend yourself, improve your game for competition, or build a strong Jiu-Jitsu foundation, this class meets you where you are.

Alongside your training, you’ll work with teammates who will challenge and support you, creating lasting connections both on and off the mat.[/vc_cta][/vc_column][/vc_row][vc_row css=”.vc_custom_1694732445998{margin-top: 5% !important;margin-bottom: 5% !important;}”][vc_column width=”1/2″][vc_single_image image=”1929″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_cta h2=”White Belt BJJ” h4=”Adults, beginner-friendly”]

The white belt can be the hardest belt in Jiu-Jitsu. Students must learn how to get out of dominant positions, how to use all their limbs to their advantage, how to breathe properly, etc. The sport requires fundamental knowledge of its principles so we created a White Belt BJJ class to bring white belts up to speed!

Every class on our schedule is white belt-friendly but this hour is just for you! Supplement your weekly sessions with the White Belt class to create a strong foundation of skills for many years to come.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”1561″ img_size=”full” alignment=”center”][/vc_column][/vc_row][/vc_section][vc_section css=”.vc_custom_1561073935744{padding-top: 5% !important;padding-right: 15% !important;padding-bottom: 5% !important;padding-left: 15% !important;}”][vc_row][vc_column][vc_column_text]

Private Lessons

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Private lessons are entirely tailored to you, the individual student. Your Jiu-Jitsu game and physical conditioning are evaluated as we start the build-up process. After private sessions you will have a better understanding of grips, body positioning, proper breathing techniques, utilizing flexibility, and much more. You also have the option of including cardiovascular and anaerobic workouts, as well as holistic nutrition coaching. We will create a custom diet and supplement plan to help you push your body to new limits. Book a session today and let’s get to work!

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Yoga Classes

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Ashtanga-Based

This hour-long class is based off of the ashtanga series of poses connecting the breath and concentration techniques. We draw on the poses from the 1/2 primary series classes, leaving off some of the more complex poses. This class is perfect for fit beginners, or those who want to get deeper into their practice without sacrificing time.

Vinyasa

Vinyasa yoga links movement and breath to attain balance in the mind and body. In this class, you will flow through dynamic sequences following your breath. Vinyasa builds heat in the body and every class will be unique. This all levels class focuses on strength, flexibility and balance.

Yin/Gentle

This is a slower-paced class designed for all levels, and a great compliment for athletes or those with a strong physical practice of any kind. Yin allows for a deep stretch of connective tissue and can relieve the accumulated stress from repetitive movements. It can also help with acute and chronic injuries. Additionally, through focus and relaxation you will improve your breath awareness and control.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”590″ img_size=”full”][/vc_column][/vc_row][/vc_section][vc_section disable_element=”yes” css=”.vc_custom_1579015729051{padding-top: 5% !important;padding-right: 15% !important;padding-left: 15% !important;}”][vc_row][vc_column][vc_column_text]

New Student Packages

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Standard Pricing

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Prepaid Unlimited

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Pricing

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Discounts

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