Morning coffees are not all created equal. I am here today to introduce you to a couple of ingredients that will supercharge your coffee, providing much more than a pick-me-up in […]

This is my outlet for bringing holistic health information that I have gathered over the years to others in an easily understood form. Feel free to comment or ask questions!
Morning coffees are not all created equal. I am here today to introduce you to a couple of ingredients that will supercharge your coffee, providing much more than a pick-me-up in […]
Colloidal Silver has been a well known natural remedy for colds and other types of viruses for a long time. It is so powerful that it can fight against antibiotic-resistant […]
Almost an entire year ago, I wrote the Beginner’s Guide to Meditation. It provides you with the basics that you need to get a meditation practice going. I now want to […]
Hundreds of years ago, ancient Inca warriors in South America ate the Maca root before battle. It was known to dramatically improve their fighting performance and gave them long-lasting energy. […]
Over the course of this past year I have discovered meditation and it has completely changed my life. Through regular meditation, I am able to achieve that relaxed, happy, “in […]