Holistic Health Blog

This is my outlet for bringing holistic health information that I have gathered over the years to others in an easily understood form. Feel free to comment or ask questions!

Morning coffees are not all created equal. I am here today to introduce you to a couple of ingredients that will supercharge your coffee, providing much more than a pick-me-up in the morning. This new way of drinking coffee will speed up your metabolism, give you a ton of energy that caffeine alone cannot provide, and […]

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Colloidal Silver has been a well known natural remedy for colds and other types of viruses for a long time. It is so powerful that it can fight against antibiotic-resistant viruses! For everyday people, colloidal silver can greatly reduce the duration of their cold and make them feel better. I always start taking it when […]

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Hundreds of years ago, ancient Inca warriors in South America ate the Maca root before battle. It was known to dramatically improve their fighting performance and gave them long-lasting energy. The Incas also consumed Maca root as a dietary supplement in order to regulate hormonal balances in the body, increase fertility, elevate their mood and […]

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Over the course of this past year I have discovered meditation and it has completely changed my life. Through regular meditation, I am able to achieve that relaxed, happy, “in the moment” feeling pretty much all day, everyday. I consider it a gift that allows us to soothe the mind and channel its great energy […]

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