People sometimes ask me for advice on how to be more healthy or lose weight. First thing I always tell them is to start eating more vegetables. Along with fruit, […]
Rarely do we take the time to learn about the industrial chemicals that are present in our everyday household items. Products like laundry detergent, hand soap, deodorant, toothpaste, all contain […]
Today, we are diving into a Sensory Deprivation tank to find out why this unusual activity has become extremely popular in helping people unwind from their stress and relieve physical […]
For the last 60 plus years, dietary fat has been demonized by the scientific community. In the 1950’s, researchers were mislead to believe that dietary cholesterol increases levels of blood […]
Cold sores are something many of us have struggled with. Their cause is a virus called herpes simplex 1 which almost 90% of American adults have been exposed to. About […]
